MASTER YOUR MACROS
MASTER YOUR METABOLISM
MASTER YOUR GOALS
WELCOME!
​
Reach your health goals in a sustainable and healthy way
Enjoy foods you love and get long-term results
STEP 1:
Sign up for your ultimate guide to fat loss to find out how to implement your new calorie and macro targets
STEP 2:
Personalize your nutrition plan with our Macro Calculator.
With our Ultimate Fat Loss guide located in your email inbox, you'll be able to fine-tune your portion sizes to meet your specific goals.
NOTE:
Make sure to keep scrolling to input in your Daily Activity Levels and Meals per Day to get your personalized macros. All fields must be filled out.
macro calculator
STEP 3:
Use your new guide in your inbox to adjust your targets accordingly,
Take it one step at a time.
It's that easy.
​
​
Take a look around the Pretty Healthy Family website for more helpful tips and recipes.