HERE'S A FEW OF OUR CLIENTS...
Blake is down over 120 lbs and is now putting on muscle
Alison is down 10 lbs with intuitive eating and limited exercise
Jason got shredded working 60+ hours a week
MY ONLY REGRET ABOUT THE (LEAN FOR LIFE) PROGRAM IS NOT DOING IT SOONER. IN JUST THREE MONTHS, I'VE NOT ONLY GOTTEN STRONGER, LEANER, AND MORE ATHLETIC, BUT I HAVE MENTALLY STARTED TO OBTAIN A FOCUS AND ORDER THAT HAS IMPROVED MULTIPLE DOMAINS OF MY LIFE WHICH I DIDN'T EXPECT.
Paul M.
HERE'S WHAT YOU GET WITH
PERSONALISED ONLINE COACHING
Transform your body and build long-term sustainable habits around training, food and lifestyle - for results that last
Customized workout programs tailored to your time, eqipment, and goals.
Meal plans based on your personal macros, calories, goals, and preferences
Unparalleled nutrition guidance to help you create sustainable habits to reach your goals
Weekly check-ins with your coach to assess progress, adjust for your personal life, and keep you on track
Calls with your coach as needed to talk through challenges and keep up the momentum
24/7 access to your coach via our in app messenger to have all your questions answered
Group calls with other people just like you, access to a growing community, challenges, and more
THIS IS FOR YOU IF YOU NEED ACCOUNTABILITY, GUIDANCE, OR SUPPORT ON YOUR HEALTH & FITNESS JOURNEY.
LOSE BODY FAT
GAIN CONFIDENCE
BUILD MUSCLE
FEEL HEALTHIER
REDUCE OVERWHELM
RECOMP BODY
I KNOW WEIGHT ISN'T ALWYS THE BEST INDICATOR BUT OVERALL I'M REALLY HAPPY THAT I'M LOSING WEIGHT EVEN WITH INCONSISTENCIES... I'M FEELING MORE BALANCED, STRONGER, & LIVING A BETTER SOCIAL LIFE AS WELL.
Alison C.
EVERYTHING IS LOCATED IN ONE CONVENIENT PLACE
OUR TRAINING APP
LIVE CHAT
DM your coach 24/7. Ask questions, send exercise videos, be challenged and stay accountable.
PROGRESS TRACKERS
Track everything from your weight, measurements & side-by-side progress photos to sleep quality, life stressors, and more.
WORKOUT PROGRAMS
Get a customized plan based on your experience, time, and equipment. Track your reps and progress with your coach.
LONG-TERM RESULTS
Remove the overwhelm and keep up the momentum with continuous support, guidance, and the education needed to keep your results for good.
COMMUNITY
Join weekly group calls, participate in quarterly challenges, and communicate with others just like you in our growing community.
ANYWHERE ACCESS
Travel for work or vacations as much as you need and we'll work together to find simple strategies to help you achieve your goals.
HERE'S A FEW MORE OF OUR CLIENTS...
Kasia got hard-core abs & arms despite setbacks
Rich lost weight without using any apps for tracking
Mariah went from compulsively under eating to intuitive eating
I FEEL SO LUCKY TO HAVE FOUND THIS (LEAN FOR LIFE) PROGRAM! IT HAS BEEN SO TRANFORMATIVE AND I CAN'T WAIT TO SEE WHERE IT TAKES ME IN THE MONTHS AND YEARS AHEAD AS I CONTINUE WITH IT. NEXT TO MY EDUCATION, IT HAS BEEN THE BEST INVESTMENT I HAVE EVER MADE IN MYSELF.
Brittany Y.
YESTERDAY WAS MY ONE-YEAR CELEBRATION OF BEING BINGE FREE. I AM FOREVER GRATEFUL AND PROUD OF HOW FAR I'VE COME SINCE STARTING WITH YOU. YOU ARE AN AMAZING COACH!
Mariah G.
Meet Your Coaches
These are the people who are going to be with you every step of the way to help you transform your body and reach your health goals.
HEY, I'M JOSH BANNING I.E. PRETTY HEALTHY DAD.
Josh utilizes a combination of weight training, nutrition guidance, and stress management to help men build muscle and live a healthier overall life.
Work with Josh to restore your metabolism as well as build your body's physique. His experience of years as a Crossfit coach and personal trainer will help you lose body fat, show your abs, and put on muscle while still being able to incorporate the foods you love. Along with his nutrition expertise and guidance, you'll be able to reach your goals without overwhelm and stress... and without starving yourself.
Josh will help you find the perfect balance between achieving the body composition you want while still living a lifestyle you love for long-term results.
HI! I'M BRITTNEY BANNING.
Brittney's passion is to help women improve their relationship with food and their bodies by teaching them how to lose fat in a way that's enjoyable as well as sustainable.
Qualified as an eating psychology counselor and nutrition coach, she'll guide you toward your health and physique goals step-by-step for long-term results.
With Brittney's help, you'll learn how to eat for your body in a way that doesn't leave you feeling restricted or deprived. She'll help you ramp up your metabolism and prime your body for fat loss without crazy calorie restrictions or workouts. By the end of your time together, you'll look better, feel stronger and know how to live a healthy balanced life.
-
Who is this for?This is for you if you're looking to lose weight, gain muscle ( or look toned), or improve your relationship with food. We work with men and women of all ages in all walks of life. The majority of our clients are parents and professional individuals who are struggling to find the time and need accountability to reach their health goals. If you're ready for real methods and lifetime results, this is for you.
-
How much does it cost?The investment for our program is in the low four figures which is sure to deliver a huge return on your investment with the results you'll receive. Americans spend around $30 Billion per year on diet programs and after this program, you'll never need to be a part of that growing number ever again. To view our pricing packages, click here.
-
Is there a guarantee?We understand that there are a lot of fitness apps and programs on the market that over promise and fail to deliver. For that reason, we offer a 14-day money-back guarantee from the date of purchase of your 1:1 program, should you not think the Lean For Life program is perfect for you. Having said that, we know that our program works if you put in the work. We're confident that you're going to love the program (and your results!) as much as we do.
-
How do I get started?Step 1: Say "YES" to yourself now and click the "Apply for this opportunity today" button anywhere on this page, complete the short questionnaire and submit it. Step 2: Schedule a free call. Once you complete the application, you'll automatically be redirected to our personal calendar. Schedule a time that works for you and we'll have a chat to find out whether our one-on-one coaching is the right fit for you to meet your health goals. Step 3: You'll get an email right after you check out to download our exclusive app and fill out a questionnaire so you can get started creating a body you feel confident in.
-
What if I still have a question?We get it! You want to make sure this is a good fit. Feel free to email us at info@prettyhealthyfamily.com.
FREQUENT QUESTIONS & ANSWERS
A Final Note
We know how to help you break free from the binging and dieting cycles that haven't worked. With our guidance, you won't have to wonder what you should or shouldn't do to get the body you want. Instead, you'll have the confidence and energy to live life the way you've always wanted to do.
​
We put everything we've learned into helping you enjoy all food like never before (even the "bad" foods!). This means that we take our experience, training, and passion for a healthy lifestyle to help you break free from the years of limiting beliefs and self-sabotaging rituals that haven't served you... so you can stop worrying, fire up your metabolism, burn fat, and start living.
​
Restricting entire food groups and doing hours of boring cardio can be a thing of the past. True energy and unstoppable confidence can be a thing of your present. Let us help.​