I wanted to showcase just how a "fancy" meal can actually taste delicious (so much flavor!), fill you up (no pretty tiny portions here),...

I find that I eat better more consistently through the week when I take an extra few minutes to plan some meals for the week. When I...

We make this quite literally every Monday because it's so simple and sets our week up for success. Shredded chicken is easy to make and...

I thought that mint chocolate chip was my favorite flavor ever. And then I had this Strawberries & Cream Smoothie and I think my mind may...

When I was pregnant with baby Beckett, I was having trouble feeling hydrated despite drinking what felt like gallons of water a day. My...

If you've been following me for a while, you know that i love watermelon. Absolutely love it. I literally eat a whole watermelon nearly...

I’ve been making a variation of this recipe for probably ten years now! This is my go-to when hosting or providing a dish for a brunch...

This healthy granola recipe is just as delicious as any you can buy in a store but better! It’s chunky, delicious, easy to make, and free...

It’s tasty, full of protein. and packed with nutritious greens like spinach, arugula, and cucumber! Yes, you read that right. It tastes...

The sun has been such a hot topic this summer and I want to be sure to give it the coverage it deserves, (See what I did there?) But...

I love the sun. So much so that I’ve often referred to myself as a “sun baby”. If I could pick one day to do whatever I want, it would be...

Sleep is definitely something I've struggled with throughout the years. I’ve tried many different things. Some have worked and some...

Being a new dad, I have realized the energy drain that comes when you don’t sleep properly. I say we’ve been fortunate in that Beckett is...

A classic chicken salad is the perfect blend of cold creaminess bursting with flavor. It's good on crackers, between slices of bread, or...

Dessert doesn't get any simpler than this and that's a fact in my book. I like to keep dates on hand most of the time just so I have...